Montana Public Radio

steelhead

Recipe: Salmoriglio Sauce

Jun 14, 2020
Marco Verch. CC-BY-2.0 foto.wuestenigel.com

Salmoriglio (sal-more-EEL-ee-yo) is an Italian lemon and olive oil sauce, marinade and dipping condiment for fish, chicken and practically any vegetable. Once you make it, you’ll wonder why you'd never heard of it before. That’s what happened to "Food Guy" Greg Patent: he lived for an entire year in Italy without ever learning of salmoriglio.

Two Steelhead Recipes

Oct 7, 2015
Flickr user, Spappy.joneS (CC BY-NC 2.0)

Steelhead are "one of the most sporting and greatest-tasting fish in the world," declares Food Guy and fisherman Jon Jackson. If you're not prepared to freeze while fighting a cart-wheeling wild steelhead in an Idaho river this fall, you can still buy farmed steelhead, which the Monterey Bay Aquarium's Seafood Watch places in its "best choice" category for responsibly-farmed fish. Steelhead are sold as whole sides. They're not always de-boned; be sure to ask.