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Joanne Roe (right), poses for a photo while creating her scent jar at a Montana Caregiver Respite Retreat in Philipsburg, MT, on Nov. 20, 2025. Razel Sackman (left) holds a small bottle labeled vanilla while they assemble scent jars at a caregiver retreat. Two women sit at a table covered with small bags of dried herbs and flowers during a craft activity.
Hope Muñoz
The Montana State University Extension started the Montana Caregiver Respite Retreat Program in 2021 to help the state’s now 214,000 caregivers learn how to take care of themselves. It’s easier said than done, especially for those accustomed to providing round-the-clock care.

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