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Every cell in our bodies has a well-tuned timing mechanism. So, when we "fall back" or "spring forward," it takes us time to adjust. We have tips that can help.
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Daylight Saving Time (DST) ends Sunday, November 5, remember that clocks fall back one hour, from 2 a.m. to 1 a.m. local standard time.According to a 2015…
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When do we change the clocks? When Daylight Saving Time (DST) ends Sunday, November 6, remember that clocks fall back one hour, from 2:00 a.m. to 1:00…