After seeing Dr. Cate Shanahan on television, Food Guy Greg Patent is all-in with her advice about cooking fats and oils to avoid. Greg gets worked up telling Food Guy Jon Jackson about PUFA*-rich seed oils (*"polyunsaturated fatty acids.") that Shanahan says cause metabolic damage and inflammation.
(Broadcast: "The Food Guys," 8/2/20. Listen weekly on the radio at 9:53 a.m. Sundays, or via podcast.)
