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Lavender

Montana Public Radio | By mtpr.org
Published January 31, 2014 at 8:00 AM MST

February 1st, 2014: Fragrant and medicinal, lavender can affect people's alertness and mood. Depending on the species, it can stimulate or calm, sharpen or soothe. It's helpful in treating anxiety and sleep disturbances.
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Arts & Life insomniaLavendercalmLavandulafatiguesleepmoodmental acuity
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