It's hard to miss the "Got Milk?" ad campaign encouraging us to drink more milk, but this week, "The Food Guys" make a case for moderation in milk consumption.
Considering the high rate of lactose intolerance, milk allergies, and alternative sources for calcium and vitamin D, Greg and John recommend going easy on cow's milk.
They discuss a July 2012 New York Times opinion piece, "Got Milk? Don't Need It," by Mark Bittman.
(Broadcast: "The Food Guys," 12/7/14. Listen weekly on the radio at 11:50 a.m. Sundays, or via podcast.)