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With all the contradictory health claims floating around online, it can be hard to know what to believe. The "Food Guys" set the record straight about…
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The Food Guys discus the sugar alcohol, erythritol, which is virtually calorie-free and doesn't cause as large a blood sugar spike as sucrose or…
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4/12/14: This week on "The Plant Detective:" Bitter melon's ability to bring down blood sugar is proven, and it holds promise for treating complications…