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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

NPR's Brian Naylor looks at what remains for Congress to do before it leaves for the August break. Topping the list are most of next year's spending bills, yet to pass both houses -- and President Clinton is threatening vetos unless more funding is allocated to the top programs on his agenda.

The new American Fitness Index is out, with some good news and bad news. Five cities fell five or more slots; Washington, D.C., finished first, followed by Minneapolis-St. Paul.

Álvarez hadn't lost a fight since 2013 across four different weight classes. But on Saturday night in Las Vegas, he met his match in the Russian light heavyweight champion Bivol.

Freeh, who issued a scorching report in the Penn State University sex abuse scandal, apparently drove his SUV off the road in Vermont.

A police officer was on trial for violating the civil rights of Sureshbhai Patel by using unreasonable force against him in February. A mistrial was declared after the jury did not reach a verdict.

At least 13 people were killed after a 7.1 magnitude earthquake struck southwestern Japan Tuesday. Rescuers are searching collapsed buildings for survivors.

As The Life of a Showgirl's numbers dwindle, some fresh voices liven up the song and album charts this week.

A new NPR/PBS News/Marist poll finds 70% of Americans say things have become too unaffordable and have a dim outlook on the economy and President Trump's handling of it.

Trump and his family earned over $1 billion last year through cryptocurrency ventures and other businesses. And, the Vatican declared that the traditionalist Society of St. Pius X has entered schism.