7/12/14: This week on The Plant Detective: Asian ginseng, Panax ginseng, helps people with Type 2 diabetes maintain healthy blood sugar levels. Both Asian and American ginseng contain ginsenosides, just in different proportions. Asian ginseng stimulates while American ginseng calms, and in the terms of Chinese traditional medicine, Panax ginseng promotes yang energy and cleans excess yin. American ginseng (Panax quinquefolius) does the opposite.
Asian Ginseng
