Arts & Life

Lavender

By mtpr.org
Published January 31, 2014 at 8:00 AM MST
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February 1st, 2014: Fragrant and medicinal, lavender can affect people's alertness and mood. Depending on the species, it can stimulate or calm, sharpen or soothe. It's helpful in treating anxiety and sleep disturbances.

Arts & LifeinsomniaLavendercalmLavandulafatiguesleepmoodmental acuity
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